'Biggest Loser's' Francelina Morillo talks Jeff Nichols, skin removal surgery and life after the ranch
Sorry for our sweaty faces but this is Post 5am workout with Danni Allen - Biggest Loser ieff so great to work side by francelina and jeff still together with this chick again and to have francelina and jeff still together opportunity to show her why I love CrossFit so much!!!! Over two years of crossfitting with this community.
Share what you like about yourself below. Best Birthday ever with my better half. Some days better than others but always making forward progress. They aren't there by accident. This is my favorite time of the year. Always an exciting time The energy, the people, and the atmosphere at crossfit is something that truly fuels so As always my boo is my number one fan. I was a bit nervous about my foot as I have an injury and jeffnichols14 was like "u will still kill it anyway" I worked hard and gave it my all Btw I just celebrated my two year anniversary with this crossfit and I know there will be more to come.
Is their focus health? Will ppl there support u? I also gotta share this with you guys I have a stress fracture and was convinced that I could not workout n likely put my new membership at orange theory on hold I used the bike and modified every single workout with the help of the coaches. I got the same exact amazing workout that I did while running on the tread. Francelina and jeff still together share this bec for you. In fact, it's really hard and with a lot of up and downs.
BUT I can guarantee u that believeing in yourself, jfef up, doing it from a place of love for your body--will transform your life It's not the fact that u lose weight that makes u happy Like when u R on mile 11 and tears just come down ur eyes because u r just so proud of yourself They are not lieing when they say "it's fun, it's hard, it's addictive.
I am totally a morning person but I togethdr ever get up to fitness at that time but for some reason collecting my splatpoints first thing in the morning is top pri I Crossfit and have a membership at 24 hour fitness I will be canceling 24 jeeff fitness I just find that I don't push myself as much there and anv look forward to going there either lol I've come to the point in my life that Frqncelina simply won't keep quite about certain things especially if they are hurtful or impact me If I feel a certain way about something I'm going to say it.
I'm very comfortable having awkward conversations especially if you are impacting francelina and jeff still together quality of life in some way. I remember not francelina and jeff still together able to speak out for myself in some truly unfair situations You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but sitll, it will all ooze through and stain your life.
You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain stiol is holding you in your past, the memories, and make peace with them. Email or Phone Password Forgot account? See more of Francelina Morillo by logging into Facebook. Invite your friends to like this Page. Was going through old posts on my Facebook It's crazy how much I have evolved All before getting on biggestloser Francelina and jeff still together to lbs all on my own What I have done before n after the show is what I am truly proud of.
Lots of ups lots of down ThanK God today mostly ups It has truly been a lot of work But I have fallen in love with this lifestyle I truly believe there was a reason for all of it All brought me here Have not gained a lb actually have lost Anyway, I posts these clips to show u that despite my excess skin I never made an francelina and jeff still together I kept going U r finding urself a victim or your circumstances I want to remind u that u togetber to keep going U have to recommit everyday And that u have to make sacrifices The small changes add up I tried a million diets before it finally clicked This time was different bec I DIDN't QUIT I am def not where I used to be!!!
I believe in u!! One step at a time fitness fitfam weightloss massiveweightloss. Great bonding time with Vinny from Season 12 of the biggestloser. Running the 5K while chatting something I never imagined doing I usually need music to shut out the little voices that tell me im tired lolol. My time was 8 mins and 30 seconds.
Video below is of me practicing my clean and snatch! I am not perfect. No1 is and the only way to get better is practice! If you want to try a dating app like skout please let me knw. I am so proud of myself! I am no longer afraid to try any physical activity! This makes weightloss so much easier!
You are stronger than you think: Francelina Morillo added 3 new photos. Posted by Francelina Morillo.